Included with the course
The workbook
This is not a recap of the lessons. This is where you do the work — audits, maps, rewrites, conversation logs, the ugly honest pages. Your answers stay on this device.
Week 1 · Put Down the Catalogue
- Who I am, actuallyIf you can't name yourself without the affiliate costume on, nobody else can find you either. This page is FIND starting at the source — you.Empty
- The honest profile walkA stranger already has an opinion of you. This is you catching up with it.Empty
- Catalogue countYou can't change a pattern you won't count. This isn't a telling-off. It's a before photo.Empty
- Confidence baselineIf you lie about which rung you're on, the ladder becomes another shame machine. Tell the truth. We can work with the truth.Empty
Week 2 · Find Your People
- Personality mapAuthenticity without specifics is just a poster. Map the actual bits of you that will show up online.Empty
- Costume checkYou can't FIND your people while you're wearing a uniform they didn't ask for.Empty
- Tribe map (not an avatar)Sarah-who-drinks-lemon-water is not coming. Write down living people.Empty
- Three rooms — research logFIND happens in actual rooms, not on a page. Go and sit in them.Empty
- Genuine or transactionalYour follow list tells the truth about who you think people are. Read it.Empty
Week 3 · Add Them to Your World
- Add with intentionSeven humans you're actually curious about will change more than thirty strangers ever will.Empty
- Comment labComments are how you practise CONNECT in public without a spotlight on you.Empty
- Story reply labA story is a door left ajar. Walk up to it like a neighbour, not a salesperson.Empty
- Boundaries, so I never become that personIf you don't write the line, panic will write it for you — usually too late.Empty
- Quiet connectionNot everyone will speak. That doesn't mean no one's there.Empty
Week 4 · Connect Like a Human
- Ten human conversationsIf you don't write them down, your brain will swear you talked to no one — even after a week of talking.Empty
- Forced versus human rewritesYou need to hear the catalogue in your own mouth before you can kick it out.Empty
- Interest radarPitching someone who isn't interested is how kind people become 'that person'. Missing someone who is is how scared people stay broke.Empty
- When the product sits downThe skill isn't hiding the shop. It's timing and tone.Empty
- Rejection and silenceIf you don't write a kinder story, your nervous system will write a cruel one.Empty
Week 5 · Let Them See You
- One ordinary hourYou don't have a content problem. You've got an attention problem. We'll prove it.Empty
- One life, seven piecesThis is what you'll reach for when your brain says you've got nothing. You'll always have a Tuesday.Empty
- One product, three voicesProof that the product isn't the personality. You are.Empty
- AI can assist. It cannot replace.If a stranger could swap their name into the caption, it's not finished.Empty
- Comparison auditYou can learn from someone without moving into their life.Empty